Therapy for Anxious Overachievers , in British Columbia, Canada.

You’ve Achieved So Much—But Still Don’t Feel at Peace.

You’re constantly pushing, striving, performing. From the outside, you seem unstoppable.

But inside? You’re anxious, overwhelmed, and exhausted from trying to keep it all together.

Maybe your mind never stops racing.

Maybe rest feels unsafe.

Maybe you’ve outgrown the coping strategies that once worked.

You don’t need to keep doing this alone.

Therapy can help you slow down, soften the inner critic, and build a steady foundation that supports both success and inner peace

My Approach

Therapy That Meets You Where You Are—and Takes You Deeper

This isn’t cookie-cutter counseling or surface-level self-help.

I offer 1:1 therapy tailored to high-functioning, high-performing minds—people like you who need depth, clarity, and personalized tools to transform their inner world.

My work blends:

✅ Collaborative therapy

✅ Nervous system regulation

✅ Challenging limiting beliefs

✅ Self awareness & unconscious integration

Because true healing doesn’t just happen at the mental level—it’s mind, body, energy, and emotion working together.

This Work is for You If:

  • You’re successful on the outside but feel anxious or empty inside

  • You struggle to slow down or rest without guilt

  • You’ve tried meditation, but your mind resists or spins faster

  • You’re constantly performing or overthinking

  • You want lasting change—not just symptom management

  • You’re curious about deeper healing and consciousness work

Let’s Start With a Conversation

If you’re ready to shift from anxious and overwhelmed to grounded and fulfilled, I’d love to support you.

Book a free 15-minute clarity call to see if this work feels like a fit. No pressure—just a safe space to explore what’s possible.